People with sleep apnea have a high mortality risk

A study in the August 1 issue of the journal Sleep shows that people with severe sleep apnea have a much higher mortality risk than people without sleep apnea, and this risk increases when sleep apnea is untreated. – People with severe sleep apnea have a much higher mortality risk than people without sleep apnea, and this risk increases when sleep apnea is untreated.

Keeping a food diary doubles weight loss

Kaiser Permanente study suggests that the dieters who write down what they eat every day can shed twice as much weight as those who don’t. – Keeping a food diary can double a person’s weight loss according to a study from Kaiser Permanente’s Center for Health Research. The findings, from one of the largest and longest running weight loss maintenance trials ever conducted, will be published in the August issue of the American Journal of Preventive Medicine.

Cholesterol and blood pressure control may reverse atherosclerosis

Aggressively lowering cholesterol and blood pressure levels below current targets in adults with type 2 diabetes may help to prevent ? and possibly reverse ? hardening of the arteries. – Aggressively lowering cholesterol and blood pressure levels below current targets in adults with type 2 diabetes may help to prevent ? and possibly reverse ? hardening of the arteries, according to new research supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. Hardening of the arteries, also known as atherosclerosis, is the number one cause of heart disease and can lead to heart attack, stroke, and death.

Obesity in midlife increases dementia risk

Kaiser Permanente Study Shows That a Larger Abdomen in Midlife Increases Risk of Dementia; Overweight and obese individuals with large bellies have double or triple the risk of dementia – People in their 40s with larger stomachs have a higher risk for dementia when they reach their 70s, according to a study published in the March 26, 2008, online issue of Neurology, the medical journal of the American Academy of Neurology.

Lowering cholesterol reduces heart attack and stroke risk

Even small reductions in cholesterol can substantially reduce heart attacks and strokes. – New research by the Nutrition and Lifestyle team at The George Institute has indicated that even small reductions in cholesterol can substantially reduce heart attacks and strokes. This occurs across a broad range of individuals, irrespective of age, sex or initial cholesterol level.

Weight loss counseling helps maintain weight loss

Monthly personal counseling helps people maintain weight loss. 42 percent of the study members maintained at least a 4-kilogram (9-pound) weight loss for 30 months. – People who shed weight and want to keep it off might benefit from monthly personal contact interventions, researchers reported at the American Heart Association’s Conference on Nutrition, Physical Activity and Metabolism.

High GI diets lead to common lifestyle diseases

In the world’s first study of its kind, University of Sydney researchers have found conclusive evidence that diets with a high GI (Glycemic Index – a measure of how different foods affect your blood glucose levels) leads to a higher risk of common lifestyle diseases. – In the world’s first study of its kind, University of Sydney researchers have found conclusive evidence that diets with a high GI (Glycemic Index) leads to a higher risk of common lifestyle diseases.

Psychological distress linked to increased risk of stroke

Psychological distress, but not depression, may increase the risk of stroke. Previous studies have shown that stroke often leads to depression, but the evidence was mixed as to whether depression could lead to stroke. – Psychological distress, but not depression, may increase the risk of stroke, according to a study published in the March_4, 2008, issue of Neurology, the medical journal of the American Academy of Neurology. Previous studies have shown that stroke often leads to depression, but the evidence was mixed as to whether depression could lead to stroke.

New York unveils electronic health record technology

New York City’s Electronic Health Records Set New Standard for Health Care Nationwide; Technology Will Help Transform System of Disease Care into One of Preventing Disease. – New York’s Mayor Michael R. Bloomberg and Health Commissioner Dr. Thomas R. Frieden unveiled the City’s next-generation electronic health records (EHRs), already in use at more than 200 primary-care providers across the city that care for more than 200,000 New Yorkers.

New chemical tool kit reveals insights into drug toxicity

A Harvard Medical School team led by Vamsi Mootha has developed a new chemical tool kit that helps in explaining how drugs can affect its users, reveals insights into drug toxicity. – Why do nearly 1 million people taking cholesterol-lowering statins often experience muscle cramps? Why is it that in the rare case when a diabetic takes medication for intestinal worms, his glucose levels improve? Is there any scientific basis for the purported health effects of green tea?

Health Newstrack