Mentally stimulating activities boost brainpower in old age
Does being a bookworm boost your brainpower in old age? – New research suggests that reading books, writing and participating in brain-stimulating activities at any age may preserve memory. “Our study suggests that exercising your brain by taking part in activities such as these across a person’s lifetime, from childhood through old age, is important for brain health in old age,” said study author Robert S. Wilson, PhD, with Rush University Medical Center in Chicago.