Here comes the sun to lower your blood pressure – Exposing skin to sunlight may help to reduce blood pressure and thus cut the risk of heart attack and stroke, a study published in the Journal of Investigative Dermatology suggests. Research carried out at the Universities of Southampton and Edinburgh shows that sunlight alters levels of the small messenger molecule, nitric oxide (NO) in the skin and blood, reducing blood pressure.
High salt levels in common medicines put patients at increased risk of cardiovascular events — Researchers call for salt content of medicines to be labeled in same way as foods – Taking the maximum daily dose of some medicines would exceed the recommended daily limits for sodium, without any additional dietary intake. Public should be warned about the potential dangers of high sodium intake from prescribed medicines, reveals new study.
Sunshine could benefit health and prolong life, study suggests – Exposing skin to sunlight may help to reduce blood pressure, cut the risk of heart attack and stroke – and even prolong life. Researchers have shown that when our skin is exposed to the sun’s rays, a compound is released in our blood vessels that helps lower blood pressure.
Drug could improve working memory of people with autism, study finds – People with an Autism Spectrum Disorder (ASD) often have trouble communicating and interacting with others because they process language, facial expressions and social cues differently. Previously, researchers found that propranolol, a drug commonly used to treat high blood pressure, anxiety and panic, could improve the language abilities and social functioning of people with an ASD. Now, University of Missouri investigators say the prescription drug also could help improve the working memory abilities of individuals with autism.
Drinking cup of beetroot juice daily may help lower blood pressure – A cup of beetroot juice a day may help reduce your blood pressure, revealed researchers. People with high blood pressure who drank about 8 ounces of beetroot juice experienced a decrease in blood pressure of about 10 mm Hg. But the preliminary findings don’t yet suggest that supplementing your diet with beetroot juice benefits your health.
Clogged heart arteries can foreshadow stroke — American Heart Association Rapid Access Journal Report – Blockages in your heart arteries could mean you’re more likely to have a stroke, even if you’re considered low risk. A new study raises the need for intensified interdisciplinary efforts for providing adequate disease prevention and management strategies for stroke.
Reducing sodium consumption could save 280,000 to 500,000 lives in the United States over 10 years. — Americans consume about 3,600 mg of sodium per day ? more than twice the recommended limit. – Less sodium in the U.S. diet could save 280,000 to 500,000 lives over 10 years, according to new research in the American Heart Association journal Hypertension.
The Nutrition Facts Label: Helping Americans Make Heart-Healthy Choices – February is American Heart Month, and the U.S. Food and Drug Administration has a tool to help you achieve a heart-healthy lifestyle. It?s called the Nutrition Facts Label, and it can be found on all packaged foods and beverages.
Strawberries, blueberries may cut heart attack risk in women — American Heart Association Rapid Access Journal Report – Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by as much as one-third. Blueberries and strawberries contain high levels of naturally occurring compounds called dietary flavonoids, also found in grapes and wine, blackberries, eggplant, and other fruits and vegetables.
Mom’s high blood pressure in pregnancy could affect child’s IQ in old age – New research suggests that a mother’s high blood pressure during pregnancy may have an effect on her child’s thinking skills all the way into old age. The study is published in the Neurology.
