Flexible shoes better for arthritic knees in osteoarthritis

Shoes: A treatment for osteoarthritis in the knees? – Flip-flops and sneakers with flexible soles are easier on the knees than clogs or even special walking shoes, a study by Rush University Medical Center has found. And that’s important, because loading on the knee joints is a key factor in the development of osteoarthritis.

Review policies for childhood obesity, US

In the battle against childhood obesity, review effectiveness before implementing policies – Before developing specific anti-obesity strategies, lawmakers and advocates should review the evidence on program effectiveness and costs in order to avoid policies that either won’t work or will waste money.

Exercise can reduce anxiety symptoms by 20 percent

Regular exercise reduces patient anxiety by 20 percent, study finds – The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan. But regular exercise can significantly reduce symptoms of anxiety, a new University of Georgia study shows.

Egyptian pharaoh King Tutankhamun died of malaria

Study examines family lineage of King Tut, his possible cause of death – Malaria and bone abnormalities appear to have contributed to the death of Egyptian pharaoh King Tutankhamun, revealed by researchers.

Exercise may prevent, improve cognitive impairment

Aerobic exercise has a better effect on cognition and other biomarkers associated with Alzheimer disease pathology for older adults with mild cognitive impairment. – Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition.

Running shoes may cause damage to knees, hips, ankles

Running shoes may cause damage to knees, hips and ankles — Greater stresses on joints than running barefoot or walking in high-heeled shoes observed – Knee osteoarthritis (OA) accounts for more disability in the elderly than any other disease. Running, although it has proven cardiovascular and other health benefits, can increase stresses on the joints of the leg.

Moderate weight loss improves heart function in obese

Moderate weight loss in obese people improves heart function – Obese patients who lost a moderate amount of weight by eating less and exercising more improved their cardiovascular health, revealed by researchers.

Successful weight control strategies for adolescent obesity

Investigators identify successful weight control strategies for adolescents — New study published in the Journal of the American Dietetic Association – Adolescent obesity is a major public health problem that impacts one out of every three children, resulting in 4-5 million overweight youth in the United States.

Ghrelin can slow Parkinson’s disease

Hormone ghrelin can boost resistance to Parkinson’s disease – Stomach hormone – Ghrelin – may be used to boost resistance to, or slow, the development of Parkinson’s disease, Yale School of Medicine researchers report in a study published in the Journal of Neuroscience.