Action steps to cut childhood obesity rates

Health experts offer action steps local governments can use to cut childhood obesity rates – Local governments play a crucial role in the fight against childhood obesity by creating environments that make it either easy or hard for children to eat healthier diets and move more.

Smoking increases brain lesions and brain shrinkage in MS

Smoking linked to increased brain lesions and brain shrinkage in MS – People who smoke and have multiple sclerosis (MS) may be at increased risk of brain shrinkage and increased brain lesions related to the disease, revealed by researchers.

Divorce undermines health, illness lingers after remarriage

Divorce undermines health in ways remarriage doesn’t heal — Impact of chronic illness lingers after remarriage. – Divorce and widowhood have a lingering, detrimental impact on health, even after a person remarries, research at the University of Chicago and Johns Hopkins University shows.

Exercise improves ability in rheumatoid arthritis patients

Exercise improves functional and psychological ability and reduces steroid need in rheumatoid arthritis – Undertaking a supervised exercise programme can have beneficial effects on functional status and physical function, reduce the need for daily corticosteroid and anti-inflammatory intake and improve levels of depression and anxiety in people with rheumatoid arthritis (RA).

Cardiorespiratory fitness lowers heart disease risk

Better Cardiorespiratory Fitness Related to Lower Risk of Death, Cardiovascular Disease – Persons with higher levels of cardiorespiratory fitness have a lower risk of all-cause death and coronary heart disease and cardiovascular disease compared to persons with lower levels of cardiorespiratory fitness, according to an analysis of previous studies appearing in the May 20 issue of JAMA.

Diet and exercise improve health in cancer survivors

Home-based Diet and Exercise Intervention Can Improve Physical Function in Older Cancer Survivors. – A home-based program aimed at improving exercise and diet can lead to meaningful improvements in physical function among older long-term cancer survivors, according to the results of a study led by researchers from Duke University Medical Center and The University of Texas M.D. Anderson Cancer Center.

DASH diet reduces women’s risk of heart failure

Diet prescribed to lower blood pressure also reduces women’s risk of heart failure. – The DASH diet was initially developed to help patients lower their blood pressure, but a large study led by investigators at Beth Israel Deaconess Medical Center (BIDMC) demonstrates that women who followed the diet also significantly reduced their risk of developing heart failure.

Women live longer with disabilities due to obesity and arthritis

Women Live Longer, Not Better, Largely Because of Obesity and Arthritis – Obesity and arthritis that take root during early and middle age significantly contribute to women’s decreased quality of life during their senior years, according to researchers at Duke University Medical Center.

Obesity early in life leads to physical disabilities

Weight gain early in life leads to physical disabilities in older adults – Carrying extra weight earlier in life increases the risk of developing problems with mobility in old age, even if the weight is eventually lost.

Public transit users 3 times more healthy and fit

Public transit users 3 times more likely to meet fitness guidelines: UBC research – A new study by researchers at the University of British Columbia suggests taking public transit may help you keep fit.

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