Exercise can reduce anxiety symptoms by 20 percent

Regular exercise reduces patient anxiety by 20 percent, study finds – The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan. But regular exercise can significantly reduce symptoms of anxiety, a new University of Georgia study shows.

India proposes new Rural Medical Course BRMS

Shri Azad allays fears on proposed Rural Medical Course – The Union Minister of Health and Family Welfare, Shri Ghulam Nabi Azad has said that not recognizing the need for trained medical human resources in rural areas and unwillingness to consider new ideas for addressing it will not help the situation.

Birth weights in US have declined

US birth weights on the decline — U.S. infants are getting smaller – Birth weights in US have declined during the past 15 years, revealed by researchers at the Harvard Pilgrim Health Care Institute’s Department of Population Medicine.

Middle aged macho men less likely to obtain preventative care

Men’s masculinity beliefs are a barrier to preventative health care — Sociologists find that middle-aged ‘macho men’ are less likely to obtain preventative care – Middle-aged men who strongly idealize masculinity are almost 50 percent less likely than other men to seek preventative healthcare services, revealed by researchers.

Heart disease mortality decreased 30% in Canada

Deaths from heart disease in Canada decreased 30 percent: 10-year national study – Hospital admissions and mortality for heart diseases (cardiovascular disease) declined 30% over a 10-year period in Canada, revealed by canadian researchers.

Children’s activity levels not influenced by more PE time in school

Study finds children’s activity levels not influenced by more PE time in school – Scheduling more physical education time in schools does not mean children will increase their activity levels, suggests new research that discovered those who got lots of timetabled exercise at school compensated by doing less at home while those who got little at school made up for it by being more active at home.

$2.2 million grant to study childhood obesity

FSU researcher wins $2.2 million grant to study childhood obesity. If you’re overweight as a child, you’re more likely to be overweight as an adult. – In response to a worrisome rise in childhood obesity, Florida school districts have begun to monitor student growth development every year, but there is little research available to determine if the effort is having an effect.

Skin cancer melanoma screeing in older men

Improved self-examination and physician skin surveillance should become an integral component of skin cancer risk reduction strategies. – Older men whose melanoma is detected by a physician are more likely to have thinner and therefore more treatable tumors at diagnosis, according to results of a survey published in the April issue of Archives of Dermatology, one of the JAMA/Archives journals.

3 point plan to save money on insurance

Three-point plan to save money on insurance without switching companies or skimping on coverage. Illinois Division of Insurance urges consumers to explore discounts. – Switching from brand names to generics is a great way to save money on food and clothes, but when it comes to insurance, consumers need to make well-informed decisions prior to altering coverage or changing companies.

Lower IQ in children of older fathers

Children of older fathers perform less well in intelligence tests during infancy – Children of older fathers perform less well in a range of cognitive tests during infancy and early childhood, according to a study published this week in the open-access journal PLoS Medicine.

1/3rd Americans lose sleep over economy

US National Sleep Foundation poll finds inadequate sleep is associated with health and safety. – One-third of Americans are losing sleep over the state of the U.S. economy and other personal financial concerns, according to a new poll released today by the National Sleep Foundation (NSF).

Alcohol consumption may keep disabilities at bay

Light to moderate consumption of alcohol may help prevent the development of physical disability in old age. – It is well known that moderate drinking can have positive health benefits – for instance, a couple of glasses of red wine a day can be good for the heart. But if you’re a senior in good health, light to moderate consumption of alcohol may also help prevent the development of physical disability.

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