Nuts and peanut butter may reduce heart attack risk

Taking nuts and peanut butter in the diet reduced the risk of a heart attack in women with type 2 diabetes. – Taking nuts and peanut butter in the diet reduced the risk of a heart attack in women with type 2 diabetes, revealed by researchers at Harvard Medical School. They analyzed the diets of 6309 women over a period of 12 years.

Childhood obesity increases early signs of heart disease

Childhood obesity increases early signs of cardiovascular disease – By as early as 7 years of age, being obese may raise a child’s future risk of heart disease and stroke, even without the presence of other cardiovascular risk factors such as high blood pressure, a new study found.

Plant based low carb diet promotes weight loss

Plant-based, low-carb diet (Eco Atkins diet) may promote weight loss and improve cholesterol levels – Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors.

Diabetes early signs in kids as young as 7

LSUHSC researchers first to document early signs for diabetes in kids as young as 7 – Research conducted under the direction of Melinda Sothern, PhD, Professor and Director of Health Promotion at the LSU Health Sciences Center New Orleans School of Public Health, showing early signs of diabetes in healthy children as young as seven years old will be presented at the American Diabetes Association 2009 Annual Scientific Session Meeting in New Orleans.

Eating fish, nuts, olive oil reduce AMD risk

This study provides evidence of protection against early AMD from regularly eating fish, greater consumption of omega 3 polyunsaturated fatty acids, and low intakes of foods rich in linoleic acid. Regular consumption of nuts may also reduce AMD risk. – Regularly eating fish, nuts, olive oil and other foods containing omega-three fatty acids and avoiding trans fats appears to be associated with a lower risk for the eye disease age-related macular degeneration, according to two reports in the May issue of Archives of Ophthalmology, one of the JAMA/Archives journals.

Fruit juice lowers obesity and metabolic syndrome risks

Drinking 100% Fruit Juice is Associated with Lower Risk of Obesity and Metabolic Syndrome. NHANES analysis reveals drinking juice is associated with health-promoting behaviors in adults. – If you enjoy a glass of 100% juice as part of your daily routine, chances are you also have fewer risk factors for several chronic diseases when compared to your non juice-drinking peers.

Laughter lowers heart attack risk in diabetics

Mirthful Laughter Coupled With Standard Diabetic Treatment, Raises Good Cholesterol And May Lower Heart Attack Risk. – Researchers found that mirthful laughter, as a preventive adjunct therapy in diabetes care, raised good cholesterol and lowered inflammation.

Heart diseases more in depressed women in strained marriages

Heart hazards of woeful wives. Depression ties marital strain to cardiovascular risks in women, not men. – Women in strained marriages are more likely to feel depressed and suffer high blood pressure, obesity and other signs of “metabolic syndrome,” a group of risk factors for heart disease, stroke and diabetes, University of Utah psychologists found.

BioIQ discounted cholesterol test kits for women to detect heart disease risk

BioIQ Supports American Heart Month to Raise Awareness About Heart Disease, the #1 Killer of Women. Discounted Cholesterol Test Kits Help Women Detect Serious Health Problems While Making Charitable Donations. – One in four women in the United States dies of heart disease. Although significant progress has been made in increasing awareness among women, most people fail to make the connection between risk factors and their personal risk for developing heart disease.

Low glycemic diet better for type 2 diabetes patients

In patients with type 2 diabetes, 6-month treatment with a low?glycemic index diet resulted in moderately lower HbA1c levels compared with a high?cereal fiber diet. – Persons with type 2 diabetes who had a diet high in low-glycemic foods such as nuts, beans and lentils had greater improvement in glycemic control and risk factors for coronary heart disease than persons on a diet with an emphasis on high-cereal fiber, according to a study in the December 17 issue of JAMA.

12 new genes identified for managing cholesterol, glucose, melatonin, sleep

New genes present drug targets for managing cholesterol and glucose levels – Scientists have identified 12 new genes that are somewhat strange bedfellows: Some link gallstones and blood cholesterol levels, others link melatonin and sleep patterns to small increases in glucose levels and larger jumps in the risk of diabetes.

Ultrasound helps predict heart attacks in low risk patients

Low risk for heart attack? Could an ultrasound hold the answer? Ultrasound helps predict heart attacks in “low risk” patients. – By adding the results of an imaging technique to the traditional risk factors for coronary heart disease, doctors at Baylor College of Medicine in Houston found they were able to improve prediction of heart attacks in people previously considered low risk.

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