American heart month – enjoy your best heart
February is designated as American Heart Month in the United States. This observance is aimed at raising awareness about heart disease, the leading cause of
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Cancer-free future – World Cancer Day
This World Cancer Day, WHO urges all governments to act now to detect breast cancer earlier, diagnose it faster, treat it better and give everyone
New guidelines in the treatment of childhood obesity – AAP, US
American Academy of Pediatrics issues its first comprehensive guideline on evaluating, treating children and adolescents with obesity. AAP Issues First Update to Childhood Obesity Guidelines
Surviving a Cold Wave in North India
Northern parts of the country are experiencing severe cold waves and dense fog conditions. Heavy to very heavy fog has been observed in various parts
Eating 150g blueberries every day improves heart health
Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia,
Early detection of prediabetes can reduce cardiovascular disease risk
A diagnosis of prediabetes should be a warning for people to make lifestyle changes to prevent both full-blown diabetes and cardiovascular disease (CVD).
Healthy diet reduces asthma symptoms by 30 percent
People who eat a healthy diet experience fewer asthma symptoms and better control of their condition. Healthy diet means greater consumption of fruits, vegetables and
Vegetarian diet lowers chronic diseases & weight gain
Eating a vegetarian or primarily plant-based diet is associated with a variety of health benefits. But simply being vegetarian is not enough to reap those
Wash apples with baking soda to remove pesticide
Removal of pesticide residues from fresh produce is important to reduce pesticide exposure to humans. A new study, published in the Journal of Agricultural and
Mediterranean diet linked to lower risk of heart attacks & strokes
A Mediterranean diet, high in fruit, vegetables, fish and unrefined foods, is linked to a lower risk of heart attack and stroke in people who