Digestive system problems such as heartburn, gas, bloating, and constipation can affect your general health. As we age, the natural cycles in our body weaken and slow down, leading to variations in gut health caused by variations in stomach acid, gut immunity, and gastrointestinal flora.
Vitamin
Vitamin D supplements may lower diabetes risk in pre-diabetic
Vitamin D supplements are commonly used to protect against bone loss and fractures. However, new research suggests another benefit for people with pre-diabetes: it may
Obesity may reduce the benefits of Vitamin D supplements: Study
A new study has found that people who are overweight or obese may not experience the same benefits from taking vitamin D supplements as those
Vitamin D and estradiol help guard against heart disease, stroke, and diabetes in postmenopausal women
Vitamin D and estrogen have already shown well-documented results in improving bone health in women. A new study from China suggests that this same combination
Vitamin B lowers effects of air pollution induced heart disease
B vitamins can mitigate the impact of fine particle pollution on cardiovascular disease, revealed by researchers at Columbia University’s Mailman School of Public Health. Healthy
Raspberries good for patients with heart disease, diabetes, obesity and Alzheimer’s
Components in red raspberries may have anti-inflammatory, anti-oxidative and metabolic stabilizing activity, according to a comprehensive review of the available scientific literature. These properties shed
Food-based vitamin D during pregnancy reduces allergies in children
Higher intake of foods containing vitamin D during pregnancy was associated with reduced risk of development of allergies in children, according to researchers. But, this
Zinc supplements boost immunity in older adults
The immune system weakens as the body ages, making older adults more susceptible to infections. Low levels of zinc impair immunity, particularly in older adults.
High dose Vitamin D supplementation provides no benefits to postmenopausal women
High-dose vitamin D supplementation in postmenopausal women was not associated with beneficial effects on bone mineral density, muscle function, muscle mass or falls. Low levels
Vitamin D reduces multiple sclerosis progression
Vitamin D status associated with multiple sclerosis activity, progression – Vitamin D status appears to be associated with reduced disease activity in patients with multiple sclerosis (MS) and a slower rate of disease progression. MS is a common cause of neurological disability and vitamin D status may be related to the disease process.